Completed Races

• February 6, 2010 – Polar Cap 4 mile race (Lake George, NY)
• April 25, 2010 – Middlebury Maple Half Marathon (Middlebury, VT) – DNF (knee injury)
• May 20, 2010 – CDPHP Workforce Team Challenge 3.5M
• May 30, 2010 – Buffalo Half Marathon (Buffalo, NY) – Registered for the full marathon, but ran the half instead due to knee injury.
• September 26, 2010 – Adirondack Marathon (Schroon Lake, NY) – My first marathon!
• October 31, 2010 – Hairy Gorilla Half Marathon Trail Race (Voorheesville, NY) – DNF (ankle issues)
• May 29, 2011 – Buffalo Marathon (Buffalo, NY)
• September 25, 2011– Adirondack Marathon (Schroon Lake, NY) – DNF (illness)
  
• March 17, 2012 – DC Rock n’ Roll Marathon (Washington DC)
• June 2012 – North Country Olympic Triathlon (Hague, NY)
• August 2012 – Vermont Half Journey Triathlon (Salisbury, VT)
• October 20, 2012 – Beach2Battleship Iron Distance Triathlon (Wilmington, NC)  Race reports: part 1, part 2, part 3 – My first ironman!
• June 29, 2013 –  HITS North Country Half Iron Triathlon (Hague, NY)
• July 28, 2013 –Ironman Lake Placid (Lake Placid, NY) Race Reports: Pre-Race, The Swim, The Bike, The Run
• May 18, 2014 – Colfax Marathon (Denver, CO)
• June 15, 2014 – Ironman 70.3 Boulder (Boulder, CO) – DNF (lingering foot injury from Colfax)
• July 13, 2014 – Boulder Peak Olympic Distance Triathlon (Boulder, CO)
• August 3, 2014 – The Inaugural Ironman Boulder (Boulder, CO) Race Reports: Pre-Race 1, Pre-Race 2, The Swim, The Bike, The Run
• January 10, 2015 – Fatass Frozen Front Range Marathon (Boulder, CO)
• January 31, 2015 – Fatass Frozen Dead Guy 50k (Boulder, CO) – My first unofficial ultra!
• April 11, 2015 – 24 Hours of Palmer Lake (Palmer Lake, CO) – My first official ultra!
• May 25, 2015 – Bolder Boulder 10k (Boulder, CO)
• May 30, 2015 – Dirty 30 50k (Golden, CO)
• June 14, 2015 – Quad Rock 50 miler (Fort Collins, CO)
• August 15 – 16, 2015 – Silverton 1000 24 hour run (Silverton, CO)
• June 4, 2016 – Dirty 30 50k (Golden, CO)
• July 9, 2016 – Grand Circle Series Capitol Reef 50 miler (Torrey, UT)
• July 19, 2016 – Colorado 200 relay (Gunnison, CO)
• April 15, 2017 – Palmer Lake 24 Hour Run (Palmer Lake, CO)
• January 27, 2018 – Mad Moose Arches 50k (Moab, UT)

2020 plans:

• May 2020 – Dirty 30 50k (Golden, CO)
• August 2020 – Silverton Ultra?
• September 2020 – Run Rabbit Run 100 miler (Steamboat Springs, CO)

Personal Bests (Races only)

(I need to be better about updating these… It’s hard to keep track!)

• 5k: 27:51 (pace = 8:50/mile)
• 4 mile: 35:50 (pace = 8:56/mile)
• 10k: 59:18 (pace = 9:53/mile)
• Half Marathon: no official race times for this distance
• Marathon: 4:34:10 (pace = 10:27/mile)
• Half iron distance triathlon: 6:45:17
• Iron distance triathlon: 15:33:26
• 50k: 7:34:28
• 50 mi: TBD
• 100k: TBD
• 100 mi: TBD
• 200 mi: TBD
• Farthest Run: 36.02 miles